Every now and again a great initiative comes along at exactly the right time. A competition launched by the Rotarians could be exactly the project for students and teachers to get involved with together as a way to support wellbeing and healing on their return to school after what has been for many a very […]

Slimming Worlds founder, Margaret Miles-Bramwell, knew that a huge fear for slimmers is that they’ll need to restrict and limit what they eat to lose weight – which inevitably leads to feelings of hunger, deprivation and, often, rebellion. That’s why, instead, Food Optimising was designed to avoid feelings of guilt and shame and the cycle of yo-yo dieting that they […]

Liberal Democrat Councillors will propose at the meeting of the West Northamptonshire Shadow Executive on 23rd February that average council tax rises across the district should be at 3.99%, a fifth less than the proposed rises of 4.99% on the table from the Conservatives. “The choice to impose the maximum possible Council Tax increase has […]

A recruitment campaign for people who have a passion to help others lose weight and get fit and healthy has been launched in Rugby Slimming experts across Rugby are celebrating after helping people achieve their weight loss goals despite the challenges presented to them throughout the pandemic. Now they have launched a campaign to recruit […]

2021 is “The Year of The Ox “. and Chinese New Year celebrations come to an end this Friday. So this Wednesday on the Early Evening Show, we are delighted to be joined by TV chef and food writer, Ching He Huang. A BBC 1 Saturday Kitchen regular, Ching will be telling us how she […]

On this week’s show 2021 releases from Will Downing and Saxophonist WaKaNa plus music from Adam Hawley, Brian Culbertson, Patti Austin, Jasmin Ghent, Michael McDonald, Toni Braxton, Tim Bowman and many more great artists!

Help To Identify Male Following Rugby Incident Can you help – Witness appeal We’re appealing for the public’s help to identify a male following an incident in Rugby this morning (Monday). Police were called to Newbold Road shortly after 3am after concerns were raised for the welfare of a male. Officers attended along with the […]